Pouch Gift Set

Each Pouch Gift Set is a compact ritual for renewal — a curated mix of herbal tea, rose soap, and small tools of comfort. Designed to travel easily or gift beautifully, each set aligns with one of the five survival states. Whether you need calm, clarity, courage, compassion, or complete rest, there’s a pouch to help you rebalance and return to center.

Herbal Blends (varies by gift set)

• Fīt: chamomile, linden, skullcap, rose petals

• Flīt: lemon balm, passion flower, lavender, oatstraw

• Frēz Herbal blend: ginger root, lemon balm, tulsi, peppermint

• Fēl: hawthorn berry, rose petals, milky oat tops, calendula

• Flō: nettle leaf, eleuthero root, licorice root, tulsi

Rose State soap sample

Palo santo stick

Muslin tea back

Honey sticks

Fīt- For Focus + Strength

Helps you act with intention, not reaction. Use it to re-center your energy and transform tension into momentum.

Flīt- For Rest + Reconnection

For restless minds and scattered energy, Flight helps re-anchor your body in the present. This soothing herbal blend eases tension, calms the heart, and supports deep rest.

Frēz- For Grounding + Release

Helps you move from the numbness to conscious stillness. Intentional pauses make room for restoration and correction.

Fēl- For Care + Connection

For the ones who give deeply, Fēl restores balance. A nurturing ritual that responds to the fawn survival state (over accommodation, self erasure), Fēl reminds you to turn your care inward and tend to yourself first by helping you reclaim your boundaries through self-soothing.

Flō- For Deep Rest + Recovery

When you’ve hit your limit, Flō offers a slow return. This restorative blend supports gentle recovery after burnout or depletion by helping your body release the weight of exhaustion.